frame your fitness goals.
$75 Unlimited small group training.

 
frame_movement_image1.jpg

Posture first.
Results second.

 

Picture this: your whole body feeling energised and fit.

Small group training that’s designed to correct postural and muscular imbalances whilst helping you achieve your fitness goals: weight loss, gaining strength and improved energy. Designed to combat the effects of a sedentary worker lifestyle.

  • $28 casual group session.

  • $75  unlimited group sessions. 

Corporate and executive packages available.

Refer a friend* and get a week of free training.